TURKEY CROISSANT vs EGG SALAD GRAB AND GO SANDWICH
Nutrition comparison per 100 g serving
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EGG SALAD GRAB AND GO SANDWICH wins in 5 out of 10 nutrient categories
TURKEY CROISSANT: 4
vs
EGG SALAD GRAB AND GO SANDWICH: 5
(1 ties)
Overview
| Nutrient | TURKEY CROISSANT | EGG SALAD GRAB AND GO SANDWICH | Winner |
|---|---|---|---|
| Calories | 223 cal | 303 cal | |
| Protein | 9.9 g | 8.5 g | |
| Carbs | 17.6 g | 16.2 g | |
| Fat | 12.5 g | 22.5 g | |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY CROISSANT | EGG SALAD GRAB AND GO SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 473 MG | 310 MG |