TURKEY CRANBERRY SLOW-BAKED BAR vs VEGAN BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 20 nutrient categories
TURKEY CRANBERRY SLOW-BAKED BAR: 9
vs
VEGAN BAR: 9
(2 ties)
Overview
| Nutrient | TURKEY CRANBERRY SLOW-BAKED BAR | VEGAN BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 446 cal | |
| Protein | 33.3 g | 12.3 g | |
| Carbs | 33.3 g | 43.1 g | |
| Fat | 5 g | 26.2 g | |
| Fiber | 3.3 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CRANBERRY SLOW-BAKED BAR | VEGAN BAR | Winner |
|---|---|---|---|
| Niacin | 13.3 MG | 2.5 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | TURKEY CRANBERRY SLOW-BAKED BAR | VEGAN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 154 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 1.2 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 185 MG | |
| Phosphorus, P | 0 MG | 308 MG | |
| Potassium, K | 400 MG | 723 MG | |
| Sodium, Na | 600 MG | 23 MG |