TURKEY & COLBY-JACK HALF SUB vs MINI SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY & COLBY-JACK HALF SUB wins in 7 out of 10 nutrient categories
TURKEY & COLBY-JACK HALF SUB: 7
vs
MINI SANDWICHES: 2
(1 ties)
Overview
| Nutrient | TURKEY & COLBY-JACK HALF SUB | MINI SANDWICHES | Winner |
|---|---|---|---|
| Calories | 183 cal | 209 cal | |
| Protein | 16.6 g | 14.4 g | |
| Carbs | 18.7 g | 24.8 g | |
| Fat | 4.6 g | 8.5 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & COLBY-JACK HALF SUB | MINI SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | TURKEY & COLBY-JACK HALF SUB | MINI SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 131 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Sodium, Na | 714 MG | 608 MG |