TURKEY CLUB SUB vs HAM & CHEDDAR SLIDERS
Nutrition comparison per 100 g serving
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HAM & CHEDDAR SLIDERS wins in 5 out of 10 nutrient categories
TURKEY CLUB SUB: 4
vs
HAM & CHEDDAR SLIDERS: 5
(1 ties)
Overview
| Nutrient | TURKEY CLUB SUB | HAM & CHEDDAR SLIDERS | Winner |
|---|---|---|---|
| Calories | 211 cal | 262 cal | |
| Protein | 15.8 g | 14.8 g | |
| Carbs | 18.8 g | 32.8 g | |
| Fat | 8.3 g | 7.4 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY CLUB SUB | HAM & CHEDDAR SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 143 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 374 MG | |
| Sodium, Na | 729 MG | 574 MG |