TURKEY CLUB HALF SUB vs TURKEY CLUB SUB
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY CLUB HALF SUB wins in 5 out of 10 nutrient categories
TURKEY CLUB HALF SUB: 5
vs
TURKEY CLUB SUB: 4
(1 ties)
Overview
| Nutrient | TURKEY CLUB HALF SUB | TURKEY CLUB SUB | Winner |
|---|---|---|---|
| Calories | 212 cal | 211 cal | |
| Protein | 16.2 g | 15.8 g | |
| Carbs | 21.2 g | 18.8 g | |
| Fat | 6.6 g | 8.3 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CLUB HALF SUB | TURKEY CLUB SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | TURKEY CLUB HALF SUB | TURKEY CLUB SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 23 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Sodium, Na | 647 MG | 729 MG |