TURKEY CHILI WITH BEANS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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TURKEY CHILI WITH BEANS wins in 7 out of 11 nutrient categories
TURKEY CHILI WITH BEANS: 7
vs
WHOLE FOODS MARKET: 3
(1 ties)
Overview
| Nutrient | TURKEY CHILI WITH BEANS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 1 cal | 102 cal | |
| Protein | 8.2 g | 3.3 g | |
| Carbs | 9.4 g | 11.0 g | |
| Fat | 4.5 g | 4.9 g | |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CHILI WITH BEANS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | TURKEY CHILI WITH BEANS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 61 MG | |
| Iron, Fe | 1.6 MG | 0.2 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 204 MG | 298 MG |