TURKEY & CHEDDAR WITH CRACKERS OSCAR MAYER LEAN TURKEY WHITE MEAT ONLY vs VEGGIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
TURKEY & CHEDDAR WITH CRACKERS OSCAR MAYER LEAN TURKEY WHITE MEAT ONLY: 4
vs
VEGGIE: 4
(2 ties)
Overview
| Nutrient | TURKEY & CHEDDAR WITH CRACKERS OSCAR MAYER LEAN TURKEY WHITE MEAT ONLY | VEGGIE | Winner |
|---|---|---|---|
| Calories | 309 cal | 45 cal | |
| Protein | 14.6 g | 1.8 g | |
| Carbs | 25.5 g | 6.4 g | |
| Fat | 16.4 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & CHEDDAR WITH CRACKERS OSCAR MAYER LEAN TURKEY WHITE MEAT ONLY | VEGGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 16.4 MG | Tie |
Minerals
| Mineral | TURKEY & CHEDDAR WITH CRACKERS OSCAR MAYER LEAN TURKEY WHITE MEAT ONLY | VEGGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 873 MG | 127 MG |