TURKEY & CHEDDAR WITH CHIPOTLE PEPPER AIOLI MAYO SAUCE vs TURKEY & SMOKED GOUDA
Nutrition comparison per 100 g serving
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TURKEY & CHEDDAR WITH CHIPOTLE PEPPER AIOLI MAYO SAUCE wins in 5 out of 10 nutrient categories
TURKEY & CHEDDAR WITH CHIPOTLE PEPPER AIOLI MAYO SAUCE: 5
vs
TURKEY & SMOKED GOUDA: 4
(1 ties)
Overview
| Nutrient | TURKEY & CHEDDAR WITH CHIPOTLE PEPPER AIOLI MAYO SAUCE | TURKEY & SMOKED GOUDA | Winner |
|---|---|---|---|
| Calories | 223 cal | 227 cal | |
| Protein | 14.1 g | 10.8 g | |
| Carbs | 18.5 g | 28.7 g | |
| Fat | 11.2 g | 7.5 g | |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & CHEDDAR WITH CHIPOTLE PEPPER AIOLI MAYO SAUCE | TURKEY & SMOKED GOUDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 5.1 MG |
Minerals
| Mineral | TURKEY & CHEDDAR WITH CHIPOTLE PEPPER AIOLI MAYO SAUCE | TURKEY & SMOKED GOUDA | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 82 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 539 MG | 753 MG |