TURKEY & CHEDDAR WITH CHIPOTLE PEPPER AIOLI MAYO SAUCE vs TRIPLE PLAY HAM SALAD ON HOMESTYLE WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY & CHEDDAR WITH CHIPOTLE PEPPER AIOLI MAYO SAUCE wins in 6 out of 10 nutrient categories
TURKEY & CHEDDAR WITH CHIPOTLE PEPPER AIOLI MAYO SAUCE: 6
vs
TRIPLE PLAY HAM SALAD ON HOMESTYLE WHEAT BREAD: 2
(2 ties)
Overview
| Nutrient | TURKEY & CHEDDAR WITH CHIPOTLE PEPPER AIOLI MAYO SAUCE | TRIPLE PLAY HAM SALAD ON HOMESTYLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 223 cal | 308 cal | |
| Protein | 14.1 g | 7.7 g | |
| Carbs | 18.5 g | 30.8 g | |
| Fat | 11.2 g | 17.3 g | |
| Fiber | 1.9 g | 1.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & CHEDDAR WITH CHIPOTLE PEPPER AIOLI MAYO SAUCE | TRIPLE PLAY HAM SALAD ON HOMESTYLE WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | TURKEY & CHEDDAR WITH CHIPOTLE PEPPER AIOLI MAYO SAUCE | TRIPLE PLAY HAM SALAD ON HOMESTYLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 539 MG | 731 MG |