TURKEY & CHEDDAR TURKEY BREAST vs VEGGIE BURGER
Nutrition comparison per 100 g serving
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TURKEY & CHEDDAR TURKEY BREAST wins in 6 out of 11 nutrient categories
TURKEY & CHEDDAR TURKEY BREAST: 6
vs
VEGGIE BURGER: 4
(1 ties)
Overview
| Nutrient | TURKEY & CHEDDAR TURKEY BREAST | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 0 cal | 200 cal | |
| Protein | 16.9 g | 12.9 g | |
| Carbs | 18.5 g | 8.2 g | |
| Fat | 0 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & CHEDDAR TURKEY BREAST | VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | TURKEY & CHEDDAR TURKEY BREAST | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 862 MG | 353 MG |