TURKEY & CHEDDAR SNACK PACK vs UNCURED HAM & CHEDDAR WITH CRACKERS & VANILLA CREME COOKIES LUNCH COMBINATIONS
Nutrition comparison per 100 g serving
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TURKEY & CHEDDAR SNACK PACK wins in 6 out of 11 nutrient categories
TURKEY & CHEDDAR SNACK PACK: 6
vs
UNCURED HAM & CHEDDAR WITH CRACKERS & VANILLA CREME COOKIES LUNCH COMBINATIONS: 4
(1 ties)
Overview
| Nutrient | TURKEY & CHEDDAR SNACK PACK | UNCURED HAM & CHEDDAR WITH CRACKERS & VANILLA CREME COOKIES LUNCH COMBINATIONS | Winner |
|---|---|---|---|
| Calories | 323 cal | 365 cal | |
| Protein | 12.3 g | 13.5 g | |
| Carbs | 38.5 g | 39.6 g | |
| Fat | 13.9 g | 16.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & CHEDDAR SNACK PACK | UNCURED HAM & CHEDDAR WITH CRACKERS & VANILLA CREME COOKIES LUNCH COMBINATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 2.5 MG |
Minerals
| Mineral | TURKEY & CHEDDAR SNACK PACK | UNCURED HAM & CHEDDAR WITH CRACKERS & VANILLA CREME COOKIES LUNCH COMBINATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 156 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 431 MG | 0 MG | |
| Sodium, Na | 738 MG | 677 MG |