TURKEY & CHEDDAR OVEN ROASTED TURKEY CHEDDAR CHEESE SWEET GRAIN SUB vs TURKEY & FONTINA WITH SUNDRIED TOMATO SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TURKEY & CHEDDAR OVEN ROASTED TURKEY CHEDDAR CHEESE SWEET GRAIN SUB: 5
vs
TURKEY & FONTINA WITH SUNDRIED TOMATO SPREAD: 5
(1 ties)
Overview
| Nutrient | TURKEY & CHEDDAR OVEN ROASTED TURKEY CHEDDAR CHEESE SWEET GRAIN SUB | TURKEY & FONTINA WITH SUNDRIED TOMATO SPREAD | Winner |
|---|---|---|---|
| Calories | 189 cal | 171 cal | |
| Protein | 14.1 g | 12.4 g | |
| Carbs | 17.2 g | 22.2 g | |
| Fat | 7.1 g | 3.9 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & CHEDDAR OVEN ROASTED TURKEY CHEDDAR CHEESE SWEET GRAIN SUB | TURKEY & FONTINA WITH SUNDRIED TOMATO SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | TURKEY & CHEDDAR OVEN ROASTED TURKEY CHEDDAR CHEESE SWEET GRAIN SUB | TURKEY & FONTINA WITH SUNDRIED TOMATO SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 64 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 599 MG | 671 MG |