TURKEY & CHEDDAR HOAGIE MAYONNAISE ARTISAN SANDWICH vs HAM TRIANGLE WHITE SANDICH
Nutrition comparison per 100 g serving
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HAM TRIANGLE WHITE SANDICH wins in 8 out of 10 nutrient categories
TURKEY & CHEDDAR HOAGIE MAYONNAISE ARTISAN SANDWICH: 1
vs
HAM TRIANGLE WHITE SANDICH: 8
(1 ties)
Overview
| Nutrient | TURKEY & CHEDDAR HOAGIE MAYONNAISE ARTISAN SANDWICH | HAM TRIANGLE WHITE SANDICH | Winner |
|---|---|---|---|
| Calories | 264 cal | 220 cal | |
| Protein | 13.8 g | 12.6 g | |
| Carbs | 31.0 g | 28.3 g | |
| Fat | 10.0 g | 6.3 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & CHEDDAR HOAGIE MAYONNAISE ARTISAN SANDWICH | HAM TRIANGLE WHITE SANDICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | TURKEY & CHEDDAR HOAGIE MAYONNAISE ARTISAN SANDWICH | HAM TRIANGLE WHITE SANDICH | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 236 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Sodium, Na | 556 MG | 559 MG |