TURKEY vs MONSTER TURKEY HOAGIE
Nutrition comparison per 100 g serving
Ad 468x60
MONSTER TURKEY HOAGIE wins in 6 out of 11 nutrient categories
TURKEY: 2
vs
MONSTER TURKEY HOAGIE: 6
(3 ties)
Overview
| Nutrient | TURKEY | MONSTER TURKEY HOAGIE | Winner |
|---|---|---|---|
| Calories | 246 cal | 186 cal | |
| Protein | 16.2 g | 12.1 g | |
| Carbs | 22.5 g | 22.1 g | |
| Fat | 9.9 g | 5 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY | MONSTER TURKEY HOAGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY | MONSTER TURKEY HOAGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 107 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 606 MG | 614 MG |