TURKEY BURGERS vs ITALIAN STYLE GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BURGERS wins in 7 out of 10 nutrient categories
TURKEY BURGERS: 7
vs
ITALIAN STYLE GROUND TURKEY: 2
(1 ties)
Overview
| Nutrient | TURKEY BURGERS | ITALIAN STYLE GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 127 cal | 200 cal | |
| Protein | 20.5 g | 17.1 g | |
| Carbs | 1.3 g | 1.4 g | |
| Fat | 4.5 g | 12.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGERS | ITALIAN STYLE GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TURKEY BURGERS | ITALIAN STYLE GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 173 MG | 643 MG |