TURKEY BURGERS vs BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES
Nutrition comparison per 100 g serving
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BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES wins in 6 out of 10 nutrient categories
TURKEY BURGERS: 3
vs
BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES: 6
(1 ties)
Overview
| Nutrient | TURKEY BURGERS | BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 150 cal | 211 cal | |
| Protein | 17.7 g | 9.9 g | |
| Carbs | 0 g | 32.4 g | |
| Fat | 8.9 g | 5.6 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY BURGERS | BLACK BEAN & VEGGIE PLANT BASED ORGANIC BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 97 MG | 394 MG |