TURKEY BURGERS vs VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR
Nutrition comparison per 100 g serving
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VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR wins in 8 out of 11 nutrient categories
TURKEY BURGERS: 1
vs
VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR: 8
(2 ties)
Overview
| Nutrient | TURKEY BURGERS | VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR | Winner |
|---|---|---|---|
| Calories | 161 cal | 141 cal | |
| Protein | 19.6 g | 22.5 g | |
| Carbs | 0 g | 8.5 g | |
| Fat | 7.1 g | 1.4 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGERS | VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BURGERS | VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 144 MG | |
| Iron, Fe | 1.3 MG | 4.2 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 286 MG | 451 MG |