TURKEY BURGERS vs KROGER
Nutrition comparison per 100 g serving
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TURKEY BURGERS wins in 6 out of 10 nutrient categories
TURKEY BURGERS: 6
vs
KROGER: 3
(1 ties)
Overview
| Nutrient | TURKEY BURGERS | KROGER | Winner |
|---|---|---|---|
| Calories | 174 cal | 277 cal | |
| Protein | 15.4 g | 10.7 g | |
| Carbs | 0 g | 32.7 g | |
| Fat | 10.1 g | 12.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGERS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 3.8 MG |
Minerals
| Mineral | TURKEY BURGERS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 38 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 242 MG | 465 MG |