TURKEY BURGER BLENDS OF WHITE TURKEY vs VEGAN BURGERS
Nutrition comparison per 100 g serving
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TURKEY BURGER BLENDS OF WHITE TURKEY wins in 7 out of 11 nutrient categories
TURKEY BURGER BLENDS OF WHITE TURKEY: 7
vs
VEGAN BURGERS: 2
(2 ties)
Overview
| Nutrient | TURKEY BURGER BLENDS OF WHITE TURKEY | VEGAN BURGERS | Winner |
|---|---|---|---|
| Calories | 152 cal | 167 cal | |
| Protein | 13.4 g | 16.7 g | |
| Carbs | 12.5 g | 15 g | |
| Fat | 6.3 g | 6.7 g | |
| Fiber | 4.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGER BLENDS OF WHITE TURKEY | VEGAN BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BURGER BLENDS OF WHITE TURKEY | VEGAN BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 17 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 259 MG | 450 MG |