TURKEY BROTH vs SPICY VEGETABLE CHILI SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TURKEY BROTH: 5
vs
SPICY VEGETABLE CHILI SOUP: 5
(1 ties)
Overview
| Nutrient | TURKEY BROTH | SPICY VEGETABLE CHILI SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 67 cal | |
| Protein | 0.9 g | 2.9 g | |
| Carbs | 0.4 g | 12.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BROTH | SPICY VEGETABLE CHILI SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | TURKEY BROTH | SPICY VEGETABLE CHILI SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 392 MG | |
| Sodium, Na | 417 MG | 171 MG |