TURKEY BREAST vs BROWN SUGAR 97% FAT FREE DELI STYLE THIN SHAVED HAM
Nutrition comparison per 100 g serving
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BROWN SUGAR 97% FAT FREE DELI STYLE THIN SHAVED HAM wins in 4 out of 8 nutrient categories
TURKEY BREAST: 1
vs
BROWN SUGAR 97% FAT FREE DELI STYLE THIN SHAVED HAM: 4
(3 ties)
Overview
| Nutrient | TURKEY BREAST | BROWN SUGAR 97% FAT FREE DELI STYLE THIN SHAVED HAM | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 5.4 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY BREAST | BROWN SUGAR 97% FAT FREE DELI STYLE THIN SHAVED HAM | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 839 MG | |
| Sodium, Na | 750 MG | 786 MG |