TURKEY BREAST MEDALLIONS WITH STEAMED VEGETABLES AND SIGNATURE vs CHICKEN TIKKA MASALA CHUNKS OF CHICKEN & VEGETABLES IN A CREAMY SPICED TOMATO SAUCE
Nutrition comparison per 100 g serving
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TURKEY BREAST MEDALLIONS WITH STEAMED VEGETABLES AND SIGNATURE wins in 6 out of 10 nutrient categories
TURKEY BREAST MEDALLIONS WITH STEAMED VEGETABLES AND SIGNATURE: 6
vs
CHICKEN TIKKA MASALA CHUNKS OF CHICKEN & VEGETABLES IN A CREAMY SPICED TOMATO SAUCE: 3
(1 ties)
Overview
| Nutrient | TURKEY BREAST MEDALLIONS WITH STEAMED VEGETABLES AND SIGNATURE | CHICKEN TIKKA MASALA CHUNKS OF CHICKEN & VEGETABLES IN A CREAMY SPICED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 106 cal | |
| Protein | 5.2 g | 5.1 g | |
| Carbs | 7.9 g | 8.0 g | |
| Fat | 1.4 g | 6.1 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST MEDALLIONS WITH STEAMED VEGETABLES AND SIGNATURE | CHICKEN TIKKA MASALA CHUNKS OF CHICKEN & VEGETABLES IN A CREAMY SPICED TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4.8 MG |
Minerals
| Mineral | TURKEY BREAST MEDALLIONS WITH STEAMED VEGETABLES AND SIGNATURE | CHICKEN TIKKA MASALA CHUNKS OF CHICKEN & VEGETABLES IN A CREAMY SPICED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 26 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 230 MG | 301 MG |