TURKEY BREAST & HAM CHEF SALAD vs SACLA ITALIA
Nutrition comparison per 100 g serving
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TURKEY BREAST & HAM CHEF SALAD wins in 5 out of 10 nutrient categories
TURKEY BREAST & HAM CHEF SALAD: 5
vs
SACLA ITALIA: 4
(1 ties)
Overview
| Nutrient | TURKEY BREAST & HAM CHEF SALAD | SACLA ITALIA | Winner |
|---|---|---|---|
| Calories | 88 cal | 83 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | |
| Fat | 3.9 g | 5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST & HAM CHEF SALAD | SACLA ITALIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TURKEY BREAST & HAM CHEF SALAD | SACLA ITALIA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 527 MG | 367 MG |