TURKEY BASE vs SOUP, SAVORY MISO RAMEN
Nutrition comparison per 100 g serving
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SOUP, SAVORY MISO RAMEN wins in 5 out of 10 nutrient categories
TURKEY BASE: 4
vs
SOUP, SAVORY MISO RAMEN: 5
(1 ties)
Overview
| Nutrient | TURKEY BASE | SOUP, SAVORY MISO RAMEN | Winner |
|---|---|---|---|
| Calories | 250 cal | 377 cal | |
| Protein | 16.7 g | 14.8 g | |
| Carbs | 16.7 g | 60.7 g | |
| Fat | 8.3 g | 8.2 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY BASE | SOUP, SAVORY MISO RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 13,000 MG | 1,770 MG |