TURKEY BASE vs BEEF PHO RICE NOODLE SOUP
Nutrition comparison per 100 g serving
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BEEF PHO RICE NOODLE SOUP wins in 4 out of 10 nutrient categories
TURKEY BASE: 3
vs
BEEF PHO RICE NOODLE SOUP: 4
(3 ties)
Overview
| Nutrient | TURKEY BASE | BEEF PHO RICE NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 396 cal | |
| Protein | 16.7 g | 18.8 g | |
| Carbs | 16.7 g | 60.4 g | |
| Fat | 8.3 g | 8.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY BASE | BEEF PHO RICE NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 396 MG | |
| Sodium, Na | 13,000 MG | 1,688 MG |