TURKEY BAR vs S'MORES WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
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TURKEY BAR wins in 6 out of 13 nutrient categories
TURKEY BAR: 6
vs
S'MORES WHOLE NUTRITION BARS: 5
(2 ties)
Overview
| Nutrient | TURKEY BAR | S'MORES WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 302 cal | 396 cal | |
| Protein | 25.6 g | 16.7 g | |
| Carbs | 23.3 g | 58.3 g | |
| Fat | 14.0 g | 12.5 g | |
| Fiber | 4.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BAR | S'MORES WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BAR | S'MORES WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 162 MG | |
| Iron, Fe | 3.4 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 442 MG | 240 MG |