TURKEY & BACON WRAP WITH TOMATO PESTO AIOLI vs SOUTHWESTERN BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TURKEY & BACON WRAP WITH TOMATO PESTO AIOLI: 5
vs
SOUTHWESTERN BITES: 5
(1 ties)
Overview
| Nutrient | TURKEY & BACON WRAP WITH TOMATO PESTO AIOLI | SOUTHWESTERN BITES | Winner |
|---|---|---|---|
| Calories | 246 cal | 197 cal | |
| Protein | 11.7 g | 8.5 g | |
| Carbs | 20.7 g | 28.2 g | |
| Fat | 13.3 g | 5.6 g | |
| Fiber | 0.8 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & BACON WRAP WITH TOMATO PESTO AIOLI | SOUTHWESTERN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | TURKEY & BACON WRAP WITH TOMATO PESTO AIOLI | SOUTHWESTERN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 113 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 812 MG | 374 MG |