TURKEY & BACON ROASTED TURKEY BREAST vs SANDWICH
Nutrition comparison per 100 g serving
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TURKEY & BACON ROASTED TURKEY BREAST wins in 7 out of 11 nutrient categories
TURKEY & BACON ROASTED TURKEY BREAST: 7
vs
SANDWICH: 3
(1 ties)
Overview
| Nutrient | TURKEY & BACON ROASTED TURKEY BREAST | SANDWICH | Winner |
|---|---|---|---|
| Calories | 177 cal | 198 cal | |
| Protein | 15.2 g | 13.4 g | |
| Carbs | 14.7 g | 17.7 g | |
| Fat | 6.5 g | 5.3 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & BACON ROASTED TURKEY BREAST | SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | TURKEY & BACON ROASTED TURKEY BREAST | SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 299 MG | 0 MG | |
| Sodium, Na | 567 MG | 509 MG |