TURKEY BACON CHEDDAR WRAP vs PANEER STREET WRAP
Nutrition comparison per 100 g serving
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PANEER STREET WRAP wins in 5 out of 11 nutrient categories
TURKEY BACON CHEDDAR WRAP: 3
vs
PANEER STREET WRAP: 5
(3 ties)
Overview
| Nutrient | TURKEY BACON CHEDDAR WRAP | PANEER STREET WRAP | Winner |
|---|---|---|---|
| Calories | 232 cal | 177 cal | |
| Protein | 15.5 g | 9.7 g | |
| Carbs | 17.6 g | 14.2 g | |
| Fat | 12.0 g | 10.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BACON CHEDDAR WRAP | PANEER STREET WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | TURKEY BACON CHEDDAR WRAP | PANEER STREET WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 221 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 676 MG | 319 MG |