TURKEY vs CHICKEN CIPOTLE WRAP
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY wins in 7 out of 12 nutrient categories
TURKEY: 7
vs
CHICKEN CIPOTLE WRAP: 3
(2 ties)
Overview
| Nutrient | TURKEY | CHICKEN CIPOTLE WRAP | Winner |
|---|---|---|---|
| Calories | 202 cal | 193 cal | |
| Protein | 9.9 g | 7.7 g | |
| Carbs | 23.3 g | 20.9 g | |
| Fat | 6.7 g | 8.0 g | |
| Fiber | 2.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY | CHICKEN CIPOTLE WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY | CHICKEN CIPOTLE WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 77 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 484 MG | 445 MG |