TURKEY AND COLBY JACK SANDWICH vs CHICKEN SALAD ON CROISSANT
Nutrition comparison per 100 g serving
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TURKEY AND COLBY JACK SANDWICH wins in 8 out of 10 nutrient categories
TURKEY AND COLBY JACK SANDWICH: 8
vs
CHICKEN SALAD ON CROISSANT: 1
(1 ties)
Overview
| Nutrient | TURKEY AND COLBY JACK SANDWICH | CHICKEN SALAD ON CROISSANT | Winner |
|---|---|---|---|
| Calories | 162 cal | 237 cal | |
| Protein | 12.8 g | 12.1 g | |
| Carbs | 17.6 g | 23.2 g | |
| Fat | 4.8 g | 10.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY AND COLBY JACK SANDWICH | CHICKEN SALAD ON CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0.6 MG |
Minerals
| Mineral | TURKEY AND COLBY JACK SANDWICH | CHICKEN SALAD ON CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 51 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 559 MG | 384 MG |