TURKEY AND CHEDDAR WEDGE SANDWICH vs TURKEY & CHEDDAR SANDWICH
Nutrition comparison per 100 g serving
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TURKEY & CHEDDAR SANDWICH wins in 6 out of 11 nutrient categories
TURKEY AND CHEDDAR WEDGE SANDWICH: 4
vs
TURKEY & CHEDDAR SANDWICH: 6
(1 ties)
Overview
| Nutrient | TURKEY AND CHEDDAR WEDGE SANDWICH | TURKEY & CHEDDAR SANDWICH | Winner |
|---|---|---|---|
| Calories | 218 cal | 169 cal | |
| Protein | 15.5 g | 14.9 g | |
| Carbs | 20.4 g | 21.5 g | |
| Fat | 7.8 g | 4.6 g | |
| Fiber | 1.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY AND CHEDDAR WEDGE SANDWICH | TURKEY & CHEDDAR SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | TURKEY AND CHEDDAR WEDGE SANDWICH | TURKEY & CHEDDAR SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 256 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 606 MG | 610 MG |