TURKEY AND BACON CLUB ON MULTIGRAIN vs PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD
Nutrition comparison per 100 g serving
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PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD wins in 5 out of 11 nutrient categories
TURKEY AND BACON CLUB ON MULTIGRAIN: 4
vs
PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD: 5
(2 ties)
Overview
| Nutrient | TURKEY AND BACON CLUB ON MULTIGRAIN | PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 380 cal | |
| Protein | 16.6 g | 12.7 g | |
| Carbs | 31.1 g | 44.3 g | |
| Fat | 6.7 g | 19.0 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY AND BACON CLUB ON MULTIGRAIN | PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY AND BACON CLUB ON MULTIGRAIN | PEANUT BUTTER & GRAPE JELLY SANDWICH ON CRUSTLESS WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 285 MG | 405 MG |