TUNA SUSHI SAMPLER WR vs VEGETARIAN CUCUMBER
Nutrition comparison per 100 g serving
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TUNA SUSHI SAMPLER WR wins in 6 out of 10 nutrient categories
TUNA SUSHI SAMPLER WR: 6
vs
VEGETARIAN CUCUMBER: 2
(2 ties)
Overview
| Nutrient | TUNA SUSHI SAMPLER WR | VEGETARIAN CUCUMBER | Winner |
|---|---|---|---|
| Calories | 150 cal | 142 cal | |
| Protein | 8.6 g | 2.8 g | |
| Carbs | 25.2 g | 26.1 g | |
| Fat | 1.7 g | 3.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SUSHI SAMPLER WR | VEGETARIAN CUCUMBER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | TUNA SUSHI SAMPLER WR | VEGETARIAN CUCUMBER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 321 MG | 221 MG |