TUNA STEAKS vs YELLOWFIN TUNA STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
YELLOWFIN TUNA STEAKS wins in 4 out of 10 nutrient categories
TUNA STEAKS: 0
vs
YELLOWFIN TUNA STEAKS: 4
(6 ties)
Overview
| Nutrient | TUNA STEAKS | YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 125 cal | 106 cal | |
| Protein | 22.3 g | 24.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA STEAKS | YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUNA STEAKS | YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 36 MG | 44 MG |