TUNA SALMON SAMPLER vs 12PC VEGETARIAN ROLL COMBO WR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
TUNA SALMON SAMPLER: 4
vs
12PC VEGETARIAN ROLL COMBO WR: 4
(2 ties)
Overview
| Nutrient | TUNA SALMON SAMPLER | 12PC VEGETARIAN ROLL COMBO WR | Winner |
|---|---|---|---|
| Calories | 162 cal | 191 cal | |
| Protein | 8.1 g | 3.0 g | |
| Carbs | 25.2 g | 31.4 g | |
| Fat | 3.4 g | 7.6 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALMON SAMPLER | 12PC VEGETARIAN ROLL COMBO WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 3 MG |
Minerals
| Mineral | TUNA SALMON SAMPLER | 12PC VEGETARIAN ROLL COMBO WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 321 MG | 393 MG |