TUNA & SALMON ROLLS WITH TUNA & SALMON NIGIRI vs OCEAN COMBO
Nutrition comparison per 100 g serving
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TUNA & SALMON ROLLS WITH TUNA & SALMON NIGIRI wins in 5 out of 10 nutrient categories
TUNA & SALMON ROLLS WITH TUNA & SALMON NIGIRI: 5
vs
OCEAN COMBO: 4
(1 ties)
Overview
| Nutrient | TUNA & SALMON ROLLS WITH TUNA & SALMON NIGIRI | OCEAN COMBO | Winner |
|---|---|---|---|
| Calories | 132 cal | 283 cal | |
| Protein | 2 g | 14.2 g | |
| Carbs | 14 g | 38.5 g | |
| Fat | 2.4 g | 12.0 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA & SALMON ROLLS WITH TUNA & SALMON NIGIRI | OCEAN COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | TUNA & SALMON ROLLS WITH TUNA & SALMON NIGIRI | OCEAN COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 96 MG | 473 MG |