TUNA SALAD vs CRUNCHY DETOX SALAD
Nutrition comparison per 100 g serving
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CRUNCHY DETOX SALAD wins in 5 out of 10 nutrient categories
TUNA SALAD: 4
vs
CRUNCHY DETOX SALAD: 5
(1 ties)
Overview
| Nutrient | TUNA SALAD | CRUNCHY DETOX SALAD | Winner |
|---|---|---|---|
| Calories | 239 cal | 150 cal | |
| Protein | 8.0 g | 3 g | |
| Carbs | 6.2 g | 15 g | |
| Fat | 22.1 g | 9 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TUNA SALAD | CRUNCHY DETOX SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 17,699 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 1 MG | |
| Potassium, K | 124 MG | 150 MG | |
| Sodium, Na | 504 MG | 160 MG |