TUNA SALAD vs VINEGAR & OIL SLAW
Nutrition comparison per 100 g serving
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VINEGAR & OIL SLAW wins in 6 out of 10 nutrient categories
TUNA SALAD: 3
vs
VINEGAR & OIL SLAW: 6
(1 ties)
Overview
| Nutrient | TUNA SALAD | VINEGAR & OIL SLAW | Winner |
|---|---|---|---|
| Calories | 300 cal | 88 cal | |
| Protein | 11 g | 0.9 g | |
| Carbs | 6 g | 12.4 g | |
| Fat | 26 g | 3.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TUNA SALAD | VINEGAR & OIL SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 140 MG | 167 MG | |
| Sodium, Na | 500 MG | 522 MG |