TUNA SALAD SANDWICH vs TURKEY & CHEDDAR TRIANGLE ON WHEAT
Nutrition comparison per 100 g serving
Ad 468x60
TUNA SALAD SANDWICH wins in 5 out of 10 nutrient categories
TUNA SALAD SANDWICH: 5
vs
TURKEY & CHEDDAR TRIANGLE ON WHEAT: 4
(1 ties)
Overview
| Nutrient | TUNA SALAD SANDWICH | TURKEY & CHEDDAR TRIANGLE ON WHEAT | Winner |
|---|---|---|---|
| Calories | 273 cal | 250 cal | |
| Protein | 14.5 g | 12.5 g | |
| Carbs | 41.0 g | 23.5 g | |
| Fat | 7.1 g | 11.8 g | |
| Fiber | 5.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALAD SANDWICH | TURKEY & CHEDDAR TRIANGLE ON WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TUNA SALAD SANDWICH | TURKEY & CHEDDAR TRIANGLE ON WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 74 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 251 MG | 721 MG |