TUNA SALAD SANDWICH vs AMERICAN SUB SNACK
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN SUB SNACK wins in 6 out of 10 nutrient categories
TUNA SALAD SANDWICH: 3
vs
AMERICAN SUB SNACK: 6
(1 ties)
Overview
| Nutrient | TUNA SALAD SANDWICH | AMERICAN SUB SNACK | Winner |
|---|---|---|---|
| Calories | 273 cal | 238 cal | |
| Protein | 14.5 g | 16.3 g | |
| Carbs | 41.0 g | 24.5 g | |
| Fat | 7.1 g | 8.8 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALAD SANDWICH | AMERICAN SUB SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 3.3 MG |
Minerals
| Mineral | TUNA SALAD SANDWICH | AMERICAN SUB SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 136 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 251 MG | 966 MG |