TUNA SALAD CROISSANT SANDWICH vs ULTIMATE ITALIAN MEAT & CHEESE
Nutrition comparison per 100 g serving
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ULTIMATE ITALIAN MEAT & CHEESE wins in 7 out of 10 nutrient categories
TUNA SALAD CROISSANT SANDWICH: 2
vs
ULTIMATE ITALIAN MEAT & CHEESE: 7
(1 ties)
Overview
| Nutrient | TUNA SALAD CROISSANT SANDWICH | ULTIMATE ITALIAN MEAT & CHEESE | Winner |
|---|---|---|---|
| Calories | 273 cal | 270 cal | |
| Protein | 9.6 g | 12.7 g | |
| Carbs | 17.1 g | 28.7 g | |
| Fat | 15.5 g | 7.2 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALAD CROISSANT SANDWICH | ULTIMATE ITALIAN MEAT & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | TUNA SALAD CROISSANT SANDWICH | ULTIMATE ITALIAN MEAT & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 110 MG | |
| Iron, Fe | 0.2 MG | 2.0 MG | |
| Sodium, Na | 225 MG | 617 MG |