TUNA SALAD CROISSANT SANDWICH vs TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH wins in 6 out of 11 nutrient categories
TUNA SALAD CROISSANT SANDWICH: 3
vs
TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH: 6
(2 ties)
Overview
| Nutrient | TUNA SALAD CROISSANT SANDWICH | TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH | Winner |
|---|---|---|---|
| Calories | 273 cal | 183 cal | |
| Protein | 9.6 g | 10.3 g | |
| Carbs | 17.1 g | 26.0 g | |
| Fat | 15.5 g | 4.0 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALAD CROISSANT SANDWICH | TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | TUNA SALAD CROISSANT SANDWICH | TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 62 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 225 MG | 626 MG |