TUNA SALAD CLUB vs BACON
Nutrition comparison per 100 g serving
Ad 468x60
BACON wins in 5 out of 11 nutrient categories
TUNA SALAD CLUB: 4
vs
BACON: 5
(2 ties)
Overview
| Nutrient | TUNA SALAD CLUB | BACON | Winner |
|---|---|---|---|
| Calories | 245 cal | 313 cal | |
| Protein | 14.4 g | 10.1 g | |
| Carbs | 18.0 g | 26.3 g | |
| Fat | 12.2 g | 19.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALAD CLUB | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUNA SALAD CLUB | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 144 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Potassium, K | 0 MG | 388 MG | |
| Sodium, Na | 388 MG | 899 MG |