TUNA SALAD vs CLASSIC TUNA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC TUNA SALAD wins in 4 out of 10 nutrient categories
TUNA SALAD: 3
vs
CLASSIC TUNA SALAD: 4
(3 ties)
Overview
| Nutrient | TUNA SALAD | CLASSIC TUNA SALAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 235 cal | |
| Protein | 14.0 g | 16.5 g | |
| Carbs | 2.6 g | 1.2 g | |
| Fat | 12.3 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALAD | CLASSIC TUNA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TUNA SALAD | CLASSIC TUNA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 430 MG | 471 MG |