TUNA RAW SUNSHINE NIGIRI COMBO vs TUNA POKE BOWL
Nutrition comparison per 100 g serving
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TUNA POKE BOWL wins in 5 out of 8 nutrient categories
TUNA RAW SUNSHINE NIGIRI COMBO: 1
vs
TUNA POKE BOWL: 5
(2 ties)
Overview
| Nutrient | TUNA RAW SUNSHINE NIGIRI COMBO | TUNA POKE BOWL | Winner |
|---|---|---|---|
| Calories | 138 cal | 136 cal | |
| Protein | 8.9 g | 9.4 g | |
| Carbs | 22.3 g | 14.1 g | |
| Fat | 0.6 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TUNA RAW SUNSHINE NIGIRI COMBO | TUNA POKE BOWL | Winner |
|---|---|---|---|
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 43 MG | 283 MG |