TUNA RAW SUNSHINE NIGIRI COMBO vs POKE BOWL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TUNA RAW SUNSHINE NIGIRI COMBO: 4
vs
POKE BOWL: 4
(3 ties)
Overview
| Nutrient | TUNA RAW SUNSHINE NIGIRI COMBO | POKE BOWL | Winner |
|---|---|---|---|
| Calories | 138 cal | 170 cal | |
| Protein | 8.9 g | 8 g | |
| Carbs | 22.3 g | 29 g | |
| Fat | 0.6 g | 2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA RAW SUNSHINE NIGIRI COMBO | POKE BOWL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TUNA RAW SUNSHINE NIGIRI COMBO | POKE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 43 MG | 410 MG |