TUNA PREMIUM AHI STEAKS ALL NATURAL SEAFOOD vs NORTH ATLANTIC SEA SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
NORTH ATLANTIC SEA SCALLOPS wins in 5 out of 11 nutrient categories
TUNA PREMIUM AHI STEAKS ALL NATURAL SEAFOOD: 3
vs
NORTH ATLANTIC SEA SCALLOPS: 5
(3 ties)
Overview
| Nutrient | TUNA PREMIUM AHI STEAKS ALL NATURAL SEAFOOD | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 106 cal | 62 cal | |
| Protein | 24.8 g | 12.4 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA PREMIUM AHI STEAKS ALL NATURAL SEAFOOD | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUNA PREMIUM AHI STEAKS ALL NATURAL SEAFOOD | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 44 MG | 159 MG |