TUNA PORTIONS vs JUMBO COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO COOKED SHRIMP wins in 5 out of 10 nutrient categories
TUNA PORTIONS: 2
vs
JUMBO COOKED SHRIMP: 5
(3 ties)
Overview
| Nutrient | TUNA PORTIONS | JUMBO COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 94 cal | |
| Protein | 24.1 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA PORTIONS | JUMBO COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | TUNA PORTIONS | JUMBO COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 36 MG | 224 MG |