TUNA POKE VEGGIE vs FUJI COMBO
Nutrition comparison per 100 g serving
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FUJI COMBO wins in 6 out of 10 nutrient categories
TUNA POKE VEGGIE: 3
vs
FUJI COMBO: 6
(1 ties)
Overview
| Nutrient | TUNA POKE VEGGIE | FUJI COMBO | Winner |
|---|---|---|---|
| Calories | 123 cal | 195 cal | |
| Protein | 8.2 g | 5 g | |
| Carbs | 6.4 g | 32 g | |
| Fat | 6.7 g | 4.5 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA POKE VEGGIE | FUJI COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | TUNA POKE VEGGIE | FUJI COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 90 MG | 320 MG |